• Chiropractic

    Chiropractic is a healthcare profession primarily concerned with the diagnosis, treatment, and prevention of disorders related to the musculoskeletal system, particularly the spine. Chiropractors typically utilize manual techniques, such as spinal manipulation and adjustments, to address misalignments or dysfunctions in the spine and other joints. The overarching goal of chiropractic care is to optimize the body's natural ability to heal itself and promote overall health and well-being.

  • Dry needling

    This method entails the insertion of multiple fine needles into specific areas of the muscle. Dry needling targets irritable muscles with the goal of alleviating muscular pain, ultimately leading to enhanced muscle flexibility and increased range of motion within the treated area.

  • Sports taping

    Kinesiology tape is engineered to replicate the elasticity of the skin, thereby facilitating the full range of motion. This adhesive and water-resistant tape aims to enhance posture and provide muscular support while diminishing pain, fatigue, and guarding against cramping, overextension, and over contraction. Furthermore, kinesiology tape promotes improved blood circulation, accelerating the healing process of injuries.

  • Instrument assisted soft tissue mobilisation (IASTM)

    During Instrument-Assisted Soft Tissue Mobilization (IASTM), your chiropractor will utilize specially crafted tools to administer treatment to areas afflicted by muscular discomfort. This technique focuses on addressing soft tissue issues. IASTM aims to promote healing by eliciting a localized inflammatory response, which is the body's natural mechanism for healing.